Who has already had Covid? Most will experience Long Covid symptoms, especially this omicron strain. Post-COVID symptoms will stay with us for quite some time. From weeks to months One of the most effective methods of treatment is recovery with vitamins (Vitamin Therapy)
So which vitamin should we take?
Choosing vitamins to restore symptoms from long covid, the first thing is to choose the right one for your symptoms. Most of the symptoms found include:
– Depression (depression) It's unbelievable, right? Long covid can cause depression. It uses taking vitamin D in amounts of 10,000-30,000 IU/day, depending on the individual's level of depression
– Headache: Use rehabilitation by increasing the amount of sodium. or adding salt Himalayan salt is a good option
– Fever, restored with calcium lactate (calcium lactate)
– Odorless/Taste Restored with zinc (zinc)
– fast heartbeat Restore by taking potassium (potassium)
In addition to rehabilitation by taking vitamins according to symptoms, the 3 most recommended vitamins are (with advice from a doctor)
– Vitamin D (dose 10,000 IU/day)
– Vitamin C (quantity 500 mg/day)
– iron; zinc (quantity 100-200 mg/day)
Or another way to speed up the recovery level. It is the direct intake of concentrated vitamins through the blood vessels
You can consult a doctor who specializes in vitamin rehabilitation. Or consult us Lifespan clinic 😊 because we have a doctor who specializes in vitamins to design individual rehabilitation
reference: Dr Eric Berg youtube